Work with Me
Get off to a healthy fresh start in 2018! I will arm you with easy and manageable methods to keep your family on a healthy track the whole year through!
A one-time 90 minute session to kick off your families health and wellness journey. Address one specific issue or to follow up after you have completed the Jumpstart Package.
Learn how to shop the perimeter! Shop with confidence when you discover the secret to identifying healthy foods. Receive a suggested brand list and personalized attention during the fun but informational shopping trip.
Interactive home consult for you and your family. Learn how to read nutritional labels, which foods to consider replacing with healthier options as well as insightful cooking and shopping tips.
Take your favorite 3 family recipes and transform them into a healthy nutritious
but still delicious version!
Are you looking to cook more whole foos meals for your family and need a jump start? Are you bored with your current recipe rotation? Take the stress out of meal planning with this useful resource.